You may have been hearing about low testosterone.  It has been a hot topic as more and more men look into boosting testosterone.  You may be wondering what exactly is low testosterone and what should I know about how to treat Low T?  Let’s take a look.

What is Low T?

Low Testosterone or Low T is described as lower-than-normal total testosterone levels.  The normal total testosterone range for men is between 300 to 800 nanograms per deciliter (ng/dL).  Lower-than-normal testosterone levels can be caused by a number of things including injuring to the testicles, HIV/AIDS, and hypogonadism as well as age.  Men with lower levels of testosterone hormone may be at greater risk for illnesses such as diabetes, osteoporosis and cardiovascular disease.

When Should I Test for Low T?

Low T can be caused by age.  It is not uncommon for men to have a natural decline in testosterone with age beginning around the age of 30.  Additionally, men with low testosterone may experience symptoms like depression and other psychological and emotional issues, decreased sex drive and stamina, weight gain and brain fog.  If you are experiencing any of these symptoms or you’re getting on in age, you may want to consider getting tested for Low T.

How to Treat Low T

There are many natural ways to treat Low T including increased resistance training and interval training.  Other ways to treat low T naturally include intermittent fasting, eating healthy fats, cleansing the liver, reducing stress, vitamin D and avoiding sugar.  Additionally, you can lower your body fat percentage and get more sleep.  In addition to natural treatments and lifestyle changes, Low T can be treated with Testosterone Replacement Therapy or TRT.  TRT treatment is available in several different forms including gels, injections, and pellets placed under the skin.

Where to Go For Treatment

You can ask your Primary Care Physician for a referral to a TRT Clinic.  A TRT Clinic is a place that specializes in testosterone optimization.  It is run by doctors skilled in diagnosing and treating low T.  TRT should not be attempted without the close supervision of a trained medical doctor.

Should I Treat Low T?

There have been many men with Low T who have benefited greatly from Low Testosterone Treatment like TRT.  Many express feeling as if they are ‘reinvigorated’ experiencing an increased libido, energy, vitality and stamina.  Low T can be detrimental to a man’s quality of life.  If you have Low T, you should strongly consider getting treated.  You may be surprised at how quickly things change for the better.